Chills are a person’s state in which he feels unwell, chills and cold. These symptoms develop due to sharp spasms of small vessels immediately below the skin. Chills are not a disease - it is only a reaction of the body to sudden changes in temperature and metabolic disorders. Consider the main causes of chills without fever and conditions in which you need to see a doctor.
Chills without fever: the main causes
Most often, chills without an increase in temperature develops for the following reasons:
1. Strong hypothermia. At the same time, a person’s blood vessels narrow significantly, and blood circulation slows down. This leads to metabolic disorders. In this condition, chills and chills can occur. To eliminate it is simple - just drink a cup of hot tea and warm yourself.
2. Colds and SARS. In such states, the temperature can not always rise. In this case, chills are a natural (response) reaction to the virus, which thus protects the person and signals a disease.
If you experience malaise and chills, it is recommended to steam your feet and drink tea with honey or raspberry jam, which has an antipyretic and warming effect.
3. Infectious lesions of the body. Moreover, in addition to chills, a person may experience nausea, loss of strength and pallor. Before being treated, in this case, it is necessary to identify the root cause of the disease.
4. Severe emotional stress or stress. At the same time, a person’s body temperature will not increase, but he will literally feel "sick". This is explained by the fact that the body will thus respond to irritation in the form of stress, since the nervous system is directly connected with all other "mechanisms" in the body.
5. Allergic reaction. Most often, chills in this state occur in a person after he uses an allergen product. It can be honey, nuts, strawberries, etc.
Symptoms of an allergy are usually migraine, a rash on the body, respiratory depression, and weakness.
6. Vegetative-vascular dystonia. People suffering from this disease almost always have very cold legs and arms. It is difficult for them to warm themselves, as their vessels are in poor tonus.
To normalize the work of these vessels, you should begin to harden and strengthen your immunity.
7. Violations of blood pressure. Usually, chills develop with a sharp decrease or increase in pressure. Moreover, if a person has been diagnosed with hypertension, then he will feel this symptom regularly, because jumps in pressure will become quite frequent.
It is very important in this state to constantly monitor pressure indicators, since in the absence of treatment, hypertension can easily cause a stroke.
8. Endocrine disruption can also cause chills without fever. This is explained by the fact that in diseases of the thyroid gland in humans, the general thermoregulatory process is disrupted. That is, iron ceases to produce the necessary hormone, which takes a direct part in maintaining heat.
Most often, this condition is observed in people with diabetes. In this case, their blood circulation is very disturbed. Gradually affected vessels become thinner and blood circulation is disturbed. This leads to a sharp deterioration in thermoregulation.
To get rid of chills with diabetes mellitus or other diseases of the thyroid gland, first of all, it is necessary to treat its root cause (the disease that provoked the malaise).
9. Climax. During this period, women may also experience chills. It develops as a result of a lack of hormones and a general "restructuring" of the body. At the same time, a woman can also feel hot flashes.
The best treatment in this condition is hormone therapy. Assign it must be a specialist. Without the appointment of a doctor, these drugs can not be taken.
10. Menstruation. The fact is that some women in such a period are particularly sensitive to changes in the body. However, they can suffer not only from chills, but also from acute abdominal pain, nausea, fatigue and headaches. All these symptoms, as a rule, are observed only in the first days of menstruation.
Chills without fever at night: causes
Chills, which manifests itself at night, has its own specifics. Usually it indicates the development of such conditions:
1. Diabetes mellitus.
2. Hyperhidrosis (severe sweating). In this case, chills are a common reaction of the body to cold due to the fact that a person will lie at night on cold and wet sheets.
3. Hemorrhoids, more precisely its complications. In this case, the body will chills with a chill and will respond to inadequate treatment of rectal disease.
4. Depression and nerve stress. In this case, even in a dream, a person will be very worried. This can be reflected in his health not only with chills, but also with migraines, neuroses and disorders in the digestive tract. For this reason, in this condition, it is advisable to immediately contact a neurologist.
Chills without fever: causes and treatment
The most effective treatments for chills are:
1. If this symptom develops after hypothermia, then you can take a warm bath with essential oils.
2. If chills develop with a cold, then you need to wrap yourself in a warm blanket and drink lemon tea with honey. It is also advisable to drink plenty of fluids so that the body can quickly overcome the infection.
3. If this condition was triggered by endocrine disorders, it is necessary to pass a blood test for hormones. If he shows a lack of thyroid hormones, then the endocrinologist can prescribe the necessary treatment with medications.
4. If the cause of chills is vegetative-vascular dystonia, then you need to take drugs to strengthen the vessels. It is also important to give up bad habits and start eating right.
5. If chills arise due to severe stress or nervous strain, it is recommended to calm down and drink peppermint tea. Sour decoctions of berries and warm milk with honey will also help.
Chills without fever: causes and prevention
Fortunately, this unpleasant symptom can be prevented. To do this, you only need to follow the following recommendations:
1. Avoid hypothermia (dress according to the weather).
2. Control your psycho-emotional state and pay attention to stress in time. Signs of stress are usually:
• loss of appetite;
• apathy;
• weakness;
• nausea;
• sleep disturbance;
• nervousness;
• short temper;
• depressive states;
• depression;
• bad mood;
• desire to hide "from the whole world";
• binge eating;
• problems at work.
1. Avoid physical exhaustion.
2. In case of diabetes mellitus, carry out complex treatment and avoid complications from the disease.
3. With constantly cold limbs, consult a doctor and find out the cause of this. If vegetative-vascular dystonia is detected, treat it.
4. To be tempered.
5. Go in for sports.
6. Refuse bad habits.
7. Watch your diet.
8. During sharp pressure surges, constantly monitor these indicators and prevent sudden changes.
Causes of chills without fever or when you need to see a doctor
Despite its harmlessness, if chills are accompanied by certain additional symptoms, then a person is better to see a doctor. These manifestations are:
1. A person’s condition in which he suffers from chills, nausea, vomiting and diarrhea. This may indicate an acute intestinal infection that requires immediate treatment. In this case, you can seek help from a therapist or gastroenterologist.
2. A rash on the body and increased breathing along with chills may indicate the development of an allergy.
3. A runny nose, cough, weakness, and body aches can indicate flu or a cold. In this condition, it is recommended to consult a therapist.
4. If chills are accompanied by strange symptoms (fever, redness of the skin, the appearance of large blisters on it, etc.), especially after visiting exotic countries, then you need to contact an infectious disease specialist as soon as possible.
5. If the chills are repeated regularly and almost at the same time, it is advisable to consult a cardiologist. After examining and conducting a series of procedures, the doctor can detect hypertension and prescribe appropriate treatment.
