Every person sooner or later finds himself in a situation where he is overcome by pessimism, detachment, depression, lack of joy in life and complete apathy towards what is happening. The main tips that will help overcome depression, gain confidence and teach you to see the positive side in everything: Know your desires.
Read MoreNutritionists have long warned of the dangers of foods with a high glycemic index — a marker that shows how quickly carbohydrates increase blood sugar levels. Experts are convinced that such products provoke the development of diabetes and heart disease. However, nutritionists from the United States have proved so. It turns out that the glycemic index does not affect health. Read More
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