Salad "Gentle" - proven recipes. How to cook salad "Gentle".

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Salad "Gentle" - the general principles of cooking

What should be the salad "Gentle"? This dish should just melt in your mouth, like an exquisite dish from the royal table. And, therefore, should not contain coarse meat or vegetable ingredients that need to be chewed thoroughly.

Slavic cuisine can not boast a large number of such salads. Our housewives prepare hearty dishes that saturate men, and use meat, potatoes, mayonnaise. To find a really good salad recipe "Gentle", you need to turn to the Italian cuisine. The Italians, in the literal sense of the word, emit solar energy from the region, and the chefs put in them tender cheeses, eggs, tomatoes, and get truly tender salads.

Salad "Gentle" - preparation of products and dishes

Salad "Gentle" can be laid out as layers, and mixing products. The main thing - let the salad brew well before serving, so that it is juicy and soft.

What ingredients to use for salad "Gentle"? Discard beef, pork, sausages. Tenderness implies boiled chicken breast, shrimp, grated vegetables and fruits.

Before starting to prepare the salad, prepare several plates for the components of the future salad, garlic press, blender, a well-ground knife, a cutting board, and a saucepan where the ingredients will be boiled.

Serve the salad in a bowl that suits you. Layered salad looks most beautiful in deep drinking bowls, so it will not drain and well soaked. Mixed salads look beautiful on flat plates, but if you leave them to soak, put them in deep dishes.

Recipes salad "Delicate":

Recipe 1: Delicate Salad

This salad is very famous in Italy. Not every housewife will risk doing it, since the combination of ingredients seems strange - hard cheese, oranges, boiled carrots ... But don't let that bother you! Salad "Gentle" will be magical in taste and not at all dessert. Oranges will emphasize savory plus dishes, but will not spoil it with their sweetness. For dressing, use fat sour cream or a mixture of sour cream with mayonnaise.

Ingredients Required:

  • Oranges (medium size) 2 pieces
  • Carrots 2 pieces
  • Egg 4 pieces
  • Fresh parsley
  • Cheese, hard 200 grams
  • 2-3 garlic garlic
  • For salad dressing - sour cream, mayonnaise, salt

Cooking method:

Boil a hard-boiled egg (cook for 8-10 minutes), then cool the boiled eggs, peel off the shell and separate the white from the yolk. Protein rub on a fine grater and lay as the first layer of lettuce. Grease it with dressing.

Peel oranges, remove films and stones from the fruit, separate the flesh into small pieces with your hands and lay them on top of the eggs. If you remove the film badly, the salad will not be tender. Grease the salad dressing.

Wash the parsley and chop it finely. Mix parsley with chopped egg yolk, squeeze the garlic through the garlic press into the mixture, add mayonnaise. Put the egg yolks on the oranges.

Wash carrots thoroughly, boil until soft. Grate the boiled carrots on a fine grater, mix with the dressing and place with the next layer of lettuce.

Grate the hard cheese on a fine grater, put it in the last layer. Saturate the cheese well with dressing.

Salad "Gentle" will be much tastier if you put it in the refrigerator for an hour or two before serving.

Recipe 2: Delicate Salad with Crab

If you have to lay the table for the celebration, do not ignore the following recipe. This "Gentle" salad will please the guests not only for its airy consistency, but also for its satiety. For a dish you can use crab meat, and if you do not have the opportunity to get it, then replace it with crab sticks.

Ingredients Required:

  • Sweet and sour apples - 2 pieces
  • Crab meat 300 grams
  • Chicken egg 5 pieces
  • Processed cheese 200 grams (2 pieces)
  • For salad dressing - mayonnaise, sour cream, salt

Cooking method:

Mix mayonnaise and sour cream, salt.

Boil hard-boiled eggs, remove the shells and rub on a fine grater. Put the grated egg as the first layer of lettuce, top with grease dressing.

Wash the apples, cut the tails and cut out the middle part, remove the skin with a knife. Grate the apple on the finest grater and put it on the egg, grease with the sauce.

Crab meat (or chopsticks) cut into small cubes, put the next layer, spread on top of the dressing.

Grate the melted cheese, put it in the final layer, brush with the sauce and put the salad in a refrigerator for several hours.

Recipe 3: Salad "Gentle" with beets

A very tasty dish can be prepared without the meat ingredients that are familiar to us in salads. Prepare the salad "Gentle" with boiled beets, carrots, eggs and cheese. Since there is no meat in the recipe, this salad will be nourishing due to the use of boiled potatoes. Salad "Tenderness" with beets will turn out especially tasty if you leave it overnight in the refrigerator to infuse.

Ingredients Required:

  • medium-sized beets - 2 pieces
  • carrot - 3 pieces
  • potatoes - 3 pieces
  • chicken egg - 3 pieces
  • garlic - 2-3 teeth
  • hard cheese 200 grams
  • for salad dressing - sour cream, mayonnaise, fresh dill, walnut 50 grams, salt.

Cooking method:

Wash the dill and finely chop with a knife. Chop walnuts finely with a blender. Mix dill, chopped walnuts, mayonnaise and sour cream, salt dressing.

Wash the beets, potatoes, carrots, rub the vegetables best with a metal brush to get rid of the ground. Boil vegetables until cooked, boil potatoes "in uniforms". Keep in mind that beet stew for about 50 minutes, so you can prepare other ingredients at this time.

Boiled potatoes peel off, rub on a grater. To potato was easy to rub, it must be chilled. Put the potatoes as the first layer of lettuce, smear it with sauce.

Boil hard-boiled eggs, remove the shells and separate the whites from the yolks. Protein rub finely and lay the potatoes on top, grease with dressing.

Boiled carrots rub on the finest grater. Shift carrots with dressing, squeeze garlic into it with garlic press, mix. Put the carrots on the egg white.

Peel the boiled buryak and rub it on a fine grater. Mix the beet with chopped egg yolk and dressing, put the next layer of lettuce.

Grate the hard cheese on the smallest grater, put it in the last layer, grease with sour cream dressing. Put the salad "Gentle" to infuse in the refrigerator.

Recipe 4: Delicate Salad with Ham

You can cook salad "Gentle" and with ham, if you choose a low-fat chicken variety. Try this easy-to-cook recipe that is delicious in the form of a salad.

Ingredients Required:

  • Chicken Ham 300 g
  • apple sweet and sour 2 pieces medium size
  • chicken egg 3 pieces
  • cucumber 2 pieces
  • hard cheese 200 grams
  • for salad dressing - sour cream, mayonnaise, green olives without pits 100 grams, salt

Cooking method:

Chop olives very finely, with a knife or blender. Mix sour cream, olives, mayonnaise, salt.

Boiled hard-boiled egg peeled from the shell and rub on a grater. Put the egg in the first layer and thickly grease with olive dressing.

Ham cut into small cubes. Put on the egg, grease with sauce.

Apple and cucumber wash well. Peel the apples, cut out the middle part and rub on a medium grater. Put the grated apple on the ham, brush with olive sauce.

Grate the cheese on a fine grater, divide it in half. Put the first part on the apple, grease with dressing.

With a cucumber, remove the skin and chop it with a knife. and put another layer, then grease the dressing.

Put the remaining cheese on the cucumber, brush it with olive sauce. Put the "Gentle" salad in the fridge for a few hours to soak.

Recipe 5: Salad "Gentle" with Kiwi

Very unusual for our region dishes - salad "Gentle" with kiwi and chicken. Light sour kiwi will give the dish a piquancy, and a combination of tender boiled chicken, eggs and carrots will make the salad just melting in your mouth.

Ingredients Required:

  • Kiwi 3 pieces
  • chicken fillet 200 grams
  • carrots 2 pieces
  • chicken egg 3 pieces
  • hard cheese 150 grams (2 pieces)
  • garlic 3 prong
  • salad dressing - sour cream, mayonnaise, salt, ground pepper

Cooking method:

Mix mayonnaise with sour cream, salt and pepper the dressing to your liking.

Boil the egg for 8 minutes in boiling water, then peel off the shell and rub on a fine grater. Put the grated egg with the first layer of lettuce, brush with sour cream dressing.

Boil chicken fillet until cooked, cool it and cut it as small as possible. Put it in the next layer on the egg and grease well with dressing.

Boil carrots until soft, cool and grate. Mix with dressing, squeeze the garlic into the mixture through the garlic press, and lay a layer on the chicken.

Peel kiwi and cut into small cubes. Put the kiwi in the following layer and carrots. Grease the kiwi dressing.

Grate the grated cheese and place on the salad with the last layer, smear with sauce.

Salad "Gentle" - secrets and tips from the best chefs

This salad will be the tastier the longer it will infuse. One - two hours is not enough for him to be well soaked. Leave the "Gentle" salad in the refrigerator overnight, and then get a gentle, airy, melting dish in your mouth!

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